Hi Keeara I have just watched your video and I think that you have done a great job at recording and explaining how to do each exercise.I bet if you do the exercises every day for a week you will get fitter and fitter. Have you recorded how many you do in a minute for each exercise.
Kia ora Keeara This is a great video showing you exercising. Good to see you puffing, I was too! Remember to count what you do in a minute and we can use your information.
Hi Keeara
ReplyDeleteI have just watched your video and I think that you have done a great job at recording and explaining how to do each exercise.I bet if you do the exercises every day for a week you will get fitter and fitter. Have you recorded how many you do in a minute for each exercise.
Kia ora Keeara
ReplyDeleteThis is a great video showing you exercising. Good to see you puffing, I was too!
Remember to count what you do in a minute and we can use your information.